Last weekend Plym Physio organised an Acupuncture Study Day with Dr. Liz Tough, a nationally accredited tutor for Acupuncture treatment of the two most common types of headaches; tension-type and migraines. Our Chartered Physiotherapist and Qualified Acupuncturist, Nicola, attended the study day and came away with some very interesting and clinically relevant information on the treatment of these debilitating…
Read more ›What is Physi-go mum? It’s a class unlike any other, designed by a fully qualified Physiotherapist, but not just any physio… a physio who is also a fully qualified Mum; who understands in intricate detail how your body is changing; how your mind and physical being develop in order to create a new life. That’s no easy task!! But…
Read more ›The physi-go run flyers have arrived and they look fantastic! I started handing out a few at Park Run last weekend… it was great to be able to run, exercise my dog, and promote a course I developed, all at the same time! Physi-go run is really gaining momentum now, we’re getting more and more interest, and have been given…
Read more ›Well…better late than ever, or so they say! Our launch day was a great success and we want to say a BIG thank you to everyone who took time out to come and see us, especially those who participated in the classes… …some of the physi-go run volunteers may have regretted it the next day!…
Read more ›…….having thought about this for a bit I figured maybe there were other mums out there in the same situation as me; you know you need to do something, probably some strengthening, definitely some leg and abdominal work but I’m pretty sure I wouldn’t just do a load of exercises for 20 mins at home on my…
Read more ›As promised, here is an outline of events at Plym Physio’s Grand Opening Day this Saturday. Not only do we provide amazing treatment here at our purpose-built clinic, we also offer what no other practice does with our range of specialised classes held in our own on-site gym. We’re so excited about our facilities and…
Read more ›Tonia Couch, Sarah Barrow and Andy Banks will be joining us for our Grand Opening on 24th Sept at our Plympton HQ opposite Heles school on Seymour Road. Back in the day our lead Physio Nicola Rutherford was one of Andys’ first International divers so he and the girls from Rio (all of whom Nicola has treated)…
Read more ›We’re now busily firming-up details for our Grand opening; some of our wonderful local Olympians will be dropping-in with their ‘celeb’ coaching staff, some freebies, taster pilates classes, challenge the experts with your aches and pains, discounts and of course, tea and cakes!! See you there!
Read more ›Plym Physio opens officially with a BANG on Saturday 24th September!! After several informal meetings over the last couple of months we began to formalise arrangements for our Opening Day today with a meeting involving our website designer, Physiotherapists and a few helpful mates who know about the stuff that makes these kind of…
Read more ›So there is a bit of life in the pelvic floor and abdominals but they are as weak as sin. I can feel the strain as I haul myself up in bed to feed at 3am – sorry, but I’m afraid no-one can do it properly at that time of night! The whole posture thing is…
Read more ›Got a question? Want to know more about our treatments and classes? Or need to discuss a pain that you just can't get to go away?
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