** Due to the effects of the Covid pandemic we are unable to offer a Sports Massage service at this time. Please do liaise with our Physiotherapy team as there may well be treatment our team can offer you to help you**
The main purpose of Sports Massage Therapy is to help alleviate tension which can build up in the soft tissues of our bodies via poor posture, physical activity, and/or emotional/mental stresses.
Sports Massage Therapy uses a range of techniques in order to help prevent injuries in the body, release tension and ease aches and pains that most of us experience, as well as to treat muscle/connective tissue that may have been injured.
Sports Massage can be suitable for most people whether an athlete or not. Follow this link to read our blog post on why many people could benefit from this technique
One Hour £42
45 Minutes £36
30 Minutes £26
Cannot recommend highly enough. Nic is friendly yet professional and she really knows her stuff. The Physi-go mum classes really helped with back and pelvic pain during pregnancy and I’m looking forward to getting back to the classes with new baby in tow!