A running 'club' with a difference, addressing key issues affecting runners based on research and evidence.
learn more ›Having avoided all forms of exercise class for many years, I’ve finally been converted and have found one that I like and which works for me!
Nic manages to make pilates classes enjoyable and fun with her friendly approach and varied, well structured sessions, tailored to suit each individual.
I now have far more flexibility and definition in muscles I never knew I had and, importantly for me, have finally learned how to relax! Highly recommended.
Shirley
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