For physiotherapy by the highest rated Physios in Plymouth, come to Plym Physio

Making small healthy changes to your lifestyle

This time I focussed on breathing properly.  Everyone has to breath, so with a small effort this can be made more beneficial.  Then with a small addition of a bit of movement, we then have a nice healthy way to start the day. Start by simply sitting up straight and breathing more fully, concentrate on…

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Neil’s Blog – Building the new you

Just to sit alongside the live video on FB, I thought I would drop a few words in here. I talked a little about why some people find it hard to makes changes in their lives, or topically to stick to new years resolutions. Most people try to make sweeping changes because they are not…

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Locked down and locked up?

The first in our 2 part blog about health in lockdown…. For a lot of people lockdown has brought massive changes to their working lives. One of the most prevalent ones is the change from office to home working. You may or may not be getting occupational health support from work for this but there…

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New Year New You?

After what can only be described diplomatically as a ‘challenging’ year, Plym Physio has made it through and we head on into 2021. There have been some changes at the clinic with more to come. If you’ve missed it the ‘biggest’ is the recruitment of Neil Peacock to the team. More changes are planned but…

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****COVID UPDATE****

We’ve been a little quiet on the website blog and social media over the last couple of months, not because we’ve closed but because we’ve been busy!! Initially a huge amount of time went into getting the clinic physically ready to see patients face to face safely. Then we actually got busy seeing patients but…

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** COVID-19 UPDATE **

After a lot of research and organising Plym Physio is preparing to reopen for face to face consultations from 1st June. Unfortunately the Covid-19 pandemic and easing of lockdown does not allow for a ‘back to normal’ service. Our regulatory and professional bodies are supporting a ‘virtual first’ approach which means for a lot of…

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Remote Physiotherapy Assessments and Treatments

Here at Plym Physio we are working really hard to continue providing best patient care in these rather unique times of isolation. We have purchased software that allows us to safely interact with you (GDPR and medical insurer compliant). When you make an appointment with us we then send you an email to invite you…

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Covid-19 Latest update from the clinic

    Our world is changing daily if not hourly so must businesses like ours. After the initial stress and heartbreak of what Covid-19 could mean for the population generally and the clinic specifically and wondering whether we can make it through to the ‘other side’ I’ve had a good hard think and word with…

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Coronavirus Update

    Coronavirus Update WE ARE OPEN We just wanted to let you know Plym Physio is open and operating. We take this pandemic seriously and want to reassure you we have put inlace measures to ensure your safety. For some of you little niggles and aches may be able to be put on the…

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Feel the (pilates) love

Are you feeling the love? Is it time to start feeling how well our bodies work for us? If you’re struggling to feel the love then Plym Pilates is for you. All the Valentines banter aside many of us struggle to appreciate how amazing the human body is and how powerful the brain is at…

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