Looking for an alternative Christmas present this year? How about one of our specially discounted packages to get yourself or a loved one on the road to recovery?

We’ve put together 3 discounted packages which we think can really help people get started on the road to a happier, healthier 2026. Physiotherapy, Sports Massage and a classes packages are available. Each provide access to rehabilitation rather than Dr Google or YouTubes best 3 exercises for….!!

Our physios have put together some short videos on the website explain each of the classes in hopefully, a patient friendly way. Watch here to learn more or have a quick read below.

Physiotherapy – expert therapists gather inforamtion to establish likely causes of pain and any related history to then examine and test those structures and your movement patterns. We start treatment to establish what techniques are best suited to you and your condition and plan the next stages. Package of full subjective and onjective assessment and 4 follow up treatment sessions for £200.

Sports Massage – a history of the problem is gathered and examination of the muscular system using primarily hands on therapy. A treatment plan is then designed which can be adapted as required through the course. Package of assessment and 4 follow up sessions for £160.

Plym Pilates – for all your movement reeducation needs, a multi-sensory exploration of body and mind to improve efficiency. Package of full personal assessment and course of 8 classes for £104.

Strength & Resilience – for developing isolated and compound strength in a supported and progressive environment under the watchful physiotherapist eye. Package of full personal assessment and course of 8 classes for £125.

Balance & Strength – for maintenance of fitness and falls prevention, more suitable for our older clients and those that would struggle to get up and down from the floor. Package of full personal assessment and course of 8 classes for £125.

Active & Able – circuit style class to improve all aspects of movement using weights, equipment and lots of physio exercises. Package of full personal assessment and course of 8 classes for £125.

Watch here to learn more.

Book now and save! If it’s for someone else (and know they’re details) you can always book them in online or via phone and credit their account….. just in case they need a little ‘encouragement’ to take action!