Our Plymouth pilates classes are extremely popular. The classes have been designed by our team to address your individual movement needs to help promote healthy, safe, efficient and painfree movement on an ongoing basis through the use of pilates.
From Plympton, Plym Physio's friendly team offers Plymouth physiotherapy services. We believe physiotherapy is not just for injury recovery but for injury prevention, movement efficiency and general wellbeing too.
Our movement analysis treatment offers a real preventative approach by our friendly staff that addresses movement difficulties throughout your body. From shoulders to hips, ankles to your back, this physiotherapy technique is proven to help you.
I have been a client of Plym Physio for almost a year and the improvement in my mobility and general posture is truly amazing. Nicky is really knowledgeable, expertly guiding us through the exercises in the Pilates classes – she knows all of our strengths and weaknesses and tailors the exercises accordingly. I also have had several Physio sessions with Nicky which have really helped loosen my old bones! Highly recommended!
Read our latest physiotherapy, sports, health and fitness blog posts
We’ve been a little quiet on the website blog and social media over the last couple of months, not because we’ve closed but because we’ve been busy!! Initially a huge amount of time went into getting the clinic physically ready to see patients face to face safely. Then we actually got busy seeing patients but…
After a lot of research and organising Plym Physio is preparing to reopen for face to face consultations from 1st June. Unfortunately the Covid-19 pandemic and easing of lockdown does not allow for a ‘back to normal’ service. Our regulatory and professional bodies are supporting a ‘virtual first’ approach which means for a lot of…
Here at Plym Physio we are working really hard to continue providing best patient care in these rather unique times of isolation. We have purchased software that allows us to safely interact with you (GDPR and medical insurer compliant). When you make an appointment with us we then send you an email to invite you…
Based on the outskirts of Plymouth City Centre, Plym Physio are proud to offer a range of professional and affordable physio services from our Plymouth physiotherapy clinic.
Our friendly team aim to help you help yourself by being so much more than a traditional physiotherapy practice. Whereas a traditional physio may be used solely for injury recovery, our physio services, classes and general ethos are there to help prevent injuries, not just to cure pulls and strains or other problems that arise from injuries or bad office chairs.
From our new modern clinic in Plympton, just minutes from the centre of Plymouth, our friendly, reliable and fully qualified team offer a range of services to those in need:
Our new physio clinic is not only spacious and modern, but we built a state of the art studio which is used for our popular Plymouth pilates and "Physi-go" classes. With regular classes and our clinic open for treatment 5 days a week our offering is second to none with happy clients from Plymouth and the surrounding areas coming back to us time and time again with a smile.
Although our team have years of experience between them, we understand that no injury or ailment is the same. At Plym Physio we pride ourselves on a bespoke service, taking the time to understand our clients, working alongside you to cure, reassure and support you throughout recovery while we also focus on an element of prevention to make sure the effects are lasting.
With an experienced team with varying skill sets, we're able to treat a wide range of problems. From tennis elbow to sciatica, repetitive or one-off back pain to post injury rehabilitation, we're confident our Plymouth Physiotherapy offering and friendly team will be able to provide a help you with pain and prevent further discomfort.