We are a Plymouth physiotherapy clinic whose aim is to help people move well and, with the easing of pain this brings, to enjoy a healthy lifestyle.
Traditionally physiotherapy was used as a response to injury or illness. Plym Physio is so much more.
We offer a bespoke, personalised service for our clients and work with them to understand their needs and to support them in their recovery.
It may be acute back pain that has persisted for a couple of days, a dodgy back when gardening, sciatica on and off for years or a grumbly achilles when running. Through all the phases of treatment offered at Plym Physio we can help: from recovery and rehab in our brand new specially equipped treatment rooms to ‘prehab’ and health maintenance using our movement analysis assessments and ‘Plym Pilates’ classes in our purpose built gym facility.
Team Plym Physio are very proud of our brand new clinic at Seymour Road, Plympton, Plymouth where we have spacious, modern physiotherapy treatment rooms together with the brand new state of the art studio where we hold ‘Plym Pilates’ and ‘Physi-go’ classes to make this a unique facility for Physiotherapy in Plymouth, Plympton and the surrounding areas.
A running 'club' with a difference, addressing key issues affecting runners based on research and evidence.
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I have ongoing neck and shoulder problems and have seen Nicola a number of times over the last 5 years for physiotherapy including acupuncture. On each occasion this has made a massive difference to my overall level of pain and range of movement. In addition to this for the last 2 years I have attended Nicola’s Pilates class on a weekly basis. Since starting these classes I have had no need for further physiotherapy sessions and I am equipped with the knowledge of different exercises to help relieve my symptoms. I really can’t recommend Nicola highly enough!!
P. B.
Got a question? Want to know more about our treatments and classes? Or need to discuss a pain that you just can't get to go away?
Our team are ready to chat to you today to work out the best plan of action to get you back to full strength and fitness.
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