We are a Plymouth physiotherapy clinic whose aim is to help people move well and, with the easing of pain this brings, to enjoy a healthy lifestyle.
Traditionally physiotherapy was used as a response to injury or illness. Plym Physio is so much more.
We offer a bespoke, personalised service for our clients and work with them to understand their needs and to support them in their recovery.
It may be acute back pain that has persisted for a couple of days, a dodgy back when gardening, sciatica on and off for years or a grumbly achilles when running. Through all the phases of treatment offered at Plym Physio we can help: from recovery and rehab in our brand new specially equipped treatment rooms to ‘prehab’ and health maintenance using our movement analysis assessments and ‘Plym Pilates’ classes in our purpose built gym facility.
Team Plym Physio are very proud of our brand new clinic at Seymour Road, Plympton, Plymouth where we have spacious, modern physiotherapy treatment rooms together with the brand new state of the art studio where we hold ‘Plym Pilates’ and ‘Physi-go’ classes to make this a unique facility for Physiotherapy in Plymouth, Plympton and the surrounding areas.
Having avoided all forms of exercise class for many years, I’ve finally been converted and have found one that I like and which works for me!
Nic manages to make pilates classes enjoyable and fun with her friendly approach and varied, well structured sessions, tailored to suit each individual.
I now have far more flexibility and definition in muscles I never knew I had and, importantly for me, have finally learned how to relax! Highly recommended.