For physiotherapy by highly qualified and caring physios in Plymouth

Physi-go mum is back!

What is Physi-go mum?

It’s a class unlike any other, designed by a fully qualified Physiotherapist, but not just any physio…  a physio who is also a fully qualified Mum; who understands in intricate detail how your body is changing; how your mind and physical being develop in order to create a new life.  That’s no easy task!! But with the pressures of modern life, the added stresses and strains, sometimes you just need a helping hand to get yourself back.

physigomum is backThat’s what Physi-go mum is designed for, this specialist Pilates-style class, developed to address the specific physical needs of pre- and post-natal mums. With the changes the body goes through during pregnancy and childbirth, Physi-go mum takes a very specific biomechanical approach to regaining control, movement and strength in a safe and progressive environment.

Is it for me?
Physi-go mum is a BYOB (Bring Your Own Baby) class, no childcare is needed!  Suitable for pre-natal women at any stage of pregnancy, through to post-natal, up until your baby is on the move.

And, to ensure your mind is as well cared for as your body will feel, a cuppa and a natter is included after!

The next course will begin on Friday 24th March at 10.30am and runs weekly for 8 weeks, each session building upon what you learn the week before.

Spaces are limited, please contact us to book your place



Talk to our friendly team

Got a question? Want to know more about our treatments and classes? Or need to discuss a pain that you just can't get to go away?

Our team are ready to chat to you today to work out the best plan of action to get you back to full strength and fitness.

01752 656340

Message us today

  • This field is for validation purposes and should be left unchanged.

Copyright © Plym Physio Ltd | Privacy Policy | Terms & Conditions | Website by Respond