So, Plym Physio has been open a year now and we are collaborating with our lovely neighbours to mark our milestone at the same time as their GRAND OPENING. Everything is free at Plym Physio on Saturday 9th September!! Stevie, our new Physio will be offering free Physiotherapy assessments throughout the day so if you’ve had…
Read more ›Plym Physio are very proud to introduce a new member to the team… Physiotherapist Darren Paul Stephens (known as Stevie). After searching for just the right person to bring on board, Stevie has demonstrated that he has the skills, determination, patient-centred approach and ethos to ‘help you help yourself‘ that is so important to us….
Read more ›So… core stability. I have to say I really don’t like the phrase because what does it actually mean? It’s a term that is used a lot and for a variety of things. The fitness industry use it and often they are referring to core strength and probably abdominal bracing. Physios use the term and…
Read more ›As some of our readers may know I became a Mum a year ago and have been whinging about it ever since! I did not know how long it actually took to recover. I mean, I had been told it does and it was advice I often gave… ‘give yourself time’, ‘having a baby is a major…
Read more ›Tomorrow evening Physi-go run starts again, and we still have a couple of places left, so for those of you who are interested but don’t know if it’s right for you… read on!! Welcome to a unique running class called ‘Physi-go run’… It’s led by Physios with the aim of helping runners: prevent injury. reduce existing…
Read more ›Last weekend Plym Physio organised an Acupuncture Study Day with Dr. Liz Tough, a nationally accredited tutor for Acupuncture treatment of the two most common types of headaches; tension-type and migraines. Our Chartered Physiotherapist and Qualified Acupuncturist, Nicola, attended the study day and came away with some very interesting and clinically relevant information on the treatment of these debilitating…
Read more ›The physi-go run flyers have arrived and they look fantastic! I started handing out a few at Park Run last weekend… it was great to be able to run, exercise my dog, and promote a course I developed, all at the same time! Physi-go run is really gaining momentum now, we’re getting more and more interest, and have been given…
Read more ›Well…better late than ever, or so they say! Our launch day was a great success and we want to say a BIG thank you to everyone who took time out to come and see us, especially those who participated in the classes… …some of the physi-go run volunteers may have regretted it the next day!…
Read more ›As promised, here is an outline of events at Plym Physio’s Grand Opening Day this Saturday. Not only do we provide amazing treatment here at our purpose-built clinic, we also offer what no other practice does with our range of specialised classes held in our own on-site gym. We’re so excited about our facilities and…
Read more ›Tonia Couch, Sarah Barrow and Andy Banks will be joining us for our Grand Opening on 24th Sept at our Plympton HQ opposite Heles school on Seymour Road. Back in the day our lead Physio Nicola Rutherford was one of Andys’ first International divers so he and the girls from Rio (all of whom Nicola has treated)…
Read more ›Got a question? Want to know more about our treatments and classes? Or need to discuss a pain that you just can't get to go away?
Our team are ready to chat to you today to work out the best plan of action to get you back to full strength and fitness.
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