We’ve been a little quiet on the website blog and social media over the last couple of months, not because we’ve closed but because we’ve been busy!! Initially a huge amount of time went into getting the clinic physically ready to see patients face to face safely. Then we actually got busy seeing patients but…
Read more ›After a lot of research and organising Plym Physio is preparing to reopen for face to face consultations from 1st June. Unfortunately the Covid-19 pandemic and easing of lockdown does not allow for a ‘back to normal’ service. Our regulatory and professional bodies are supporting a ‘virtual first’ approach which means for a lot of…
Read more ›Here at Plym Physio we are working really hard to continue providing best patient care in these rather unique times of isolation. We have purchased software that allows us to safely interact with you (GDPR and medical insurer compliant). When you make an appointment with us we then send you an email to invite you…
Read more ›Our world is changing daily if not hourly so must businesses like ours. After the initial stress and heartbreak of what Covid-19 could mean for the population generally and the clinic specifically and wondering whether we can make it through to the ‘other side’ I’ve had a good hard think and word with…
Read more ›We are well and truly in 2020 and January seems to be going on forever! How are the resolutions going?? I have been keeping to mine which was simply to ‘do a bit more’. I’ve swapped one of the morning dog walks for a run which is actually not as bad as I was expecting/dreading….
Read more ›We get a steady stream of patients here at Plym Physio with wear and tear joints, degenerative joints or osteoarthristis. These are all ways to explain the same thing- a joint which has degeneration as a result of ageing and lifestyle and is now considered ‘normal’ in the medical world. We intervene when symptoms from…
Read more ›October 7th – 11th is Back Care Awareness week and the focus this year is back pain in golf. Nic has put together a couple of exercises to get you thinking about your golf action and possibly help improve your technique. When she talks about it the links with Plym Pilates are quite apparent. Movement…
Read more ›Plym Physio is trying to spread the word about Physi-go mum. We have hooked up with NCT and are attending the Bumps and Babies sessions that the NCT are running in the locality. Nic is taking her bag of tricks to the sessions and offering Physio advice to mums with bumps or babies. We’re really…
Read more ›I’m now 6+ weeks post fracture and I’m thinking I could be ready to run. I’m pretty consistently testing it out with different stresses when I’m treating patients so I think I’m ready to have a little go. My test for this is hopping. It’s a quick test I use with my runners to see…
Read more ›Got a question? Want to know more about our treatments and classes? Or need to discuss a pain that you just can't get to go away?
Our team are ready to chat to you today to work out the best plan of action to get you back to full strength and fitness.
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