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Have loved going to pilates classes at Plym Physio. Nic knows exactly what she’s talking about and gives lots of individual attention to make sure that you are doing the exercises in the right way. The problems I came with have been completely resolved and I can feel that I am much stronger, and therefore able to get on with life and looking after 3 young boys without needing to worry about back pain. Would highly recommend.
Becky
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