For physiotherapy by the highest rated Physios in Plymouth, come to Plym Physio

Are you struggling with pregnancy related pain? Are you getting back or pelvic pain? Are you concerned about a split in your tummy muscles?

These are all very common problems that pre and post-natal mums suffer with. Very often it is unnecessary as physiotherapy can help ease or resolve the aches and pains.

Here at Plym Physio we assess each mum or mum to be for their movement and muscular needs based on their symptoms (if  they have any) and history. In your hour assessment session we then provide treatment to start the ‘rehabilitation’ process and provide you with a plan to get you started.

Plym Physio writes regular blogs and over the years have put several together regarding pre/post natal health and wellbeing along with some top tips and exercises. Click the link here to have a look through the blog list

This service links seamlessly with our Physi-go mum classes. These are our hour long ‘pilates-style’ classes to address weakness, stiffness and inefficient movement patterns all guided by the individual needs of the class members taken by our experienced Physiotherapists.

Mummy MOT-ivator 1 hour assessment, treatment and plan £67

Mummy MOTivator
Physi-go run

A running 'club' with a difference, addressing key issues affecting runners based on research and evidence.

learn more ›
Physi-go mum

A specialist exercise class to address the physical needs of mums

learn more ›

what do our clients say?


I have known Nicola for many years and recently have the pleasure of having consultations at the new premises at Seymour Road. The premises are new and smart ,car parking is easy ,and as usual personal service is given. Exercises are prescribed and whether you are an athlete or a recycled one it is well worth a visit.


Talk to our friendly team

Got a question? Want to know more about our treatments and classes? Or need to discuss a pain that you just can't get to go away?

Our team are ready to chat to you today to work out the best plan of action to get you back to full strength and fitness.

01752 656340

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