October 7th – 11th is Back Care Awareness week and the focus this year is back pain in golf. Nic has put together a couple of exercises to get you thinking about your golf action and possibly help improve your technique. When she talks about it the links with Plym Pilates are quite apparent. Movement…
Read more ›Plym Physio is trying to spread the word about Physi-go mum. We have hooked up with NCT and are attending the Bumps and Babies sessions that the NCT are running in the locality. Nic is taking her bag of tricks to the sessions and offering Physio advice to mums with bumps or babies. We’re really…
Read more ›Got a question? Want to know more about our treatments and classes? Or need to discuss a pain that you just can't get to go away?
Our team are ready to chat to you today to work out the best plan of action to get you back to full strength and fitness.
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