For physiotherapy by the highest rated Physios in Plymouth, come to Plym Physio

**Military Style Strength and Conditioning Class**

In my experiences working within the Military Rehabilitation environment we often see chronic back and lower limb injuries that respond well to strength and condition techniques. The reason we utilise this approach is to one target muscle groups that an individual is under using, preferring their more dominant muscle groups.  The most common example of…

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