The main purpose of Sports Massage Therapy is to help alleviate tension which can build up in the soft tissues of our bodies via poor posture, physical activity, and/or emotional/mental stresses.
Sports Massage Therapy uses a range of techniques in order to help prevent injuries in the body, release tension and ease aches and pains that most of us experience, as well as to treat muscle/connective tissue that may have been injured.
Sports Massage can be suitable for most people whether an athlete or not. Follow this link to read our blog post on why many people could benefit from this technique
One Hour £42
45 Minutes £36
30 Minutes £26
I have known Nicola for many years and recently have the pleasure of having consultations at the new premises at Seymour Road. The premises are new and smart ,car parking is easy ,and as usual personal service is given. Exercises are prescribed and whether you are an athlete or a recycled one it is well worth a visit.