A class addressing an individual's movement needs to promote healthy, safe, efficient and painfree movement.
Not just for injury recovery but for injury prevention, movement efficiency and general wellbeing too.
A preventative approach that addresses movement difficulties.
Would recommend highly, to me Plym Physio are the best. Always professional, friendly and you always feel well taken care of . My physiotherapist has gone above and beyond what was expected when it comes to my wellbeing!